On the weekend, Saturday mornings tend to be the busiest as more people prefer to exercise early in the morning and get their well-deserved rest throughout the weekend. Weekends are a great equalizer for most people with busy working schedules or family life. They just want to get a good sweat on and carry on with their lives outside of their workouts. They aren't going to the gym to wait in line to do pull-ups or bench press. That's because they want to get a good workout in and take advantage of the space and equipment when it's empty. Some people hate crowded gyms so much (ever queued up to the squat rack?) that they deliberately choose quiet times to work out - for example before or after the late morning rush.
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